Physical health

The main recommendation is that you propose activities and start conversations that have nothing to do with weight or body image, and that you can focus on activities that encourage emotional connection, creativity and positive distraction.

Binge eating is a symptom of an eating disorder (ED). When someone we care about experiences binge eating episodes as a result of this disorder, it can be difficult to know how to help them.

Recovery from anorexia is a personal and non-linear process that involves physical, psychological, and social changes, and requires time, support, and acceptance that relapses can occur. Some signs of recovery include: