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Self-demand

Latest published content

Sara Bujalance, directora de ACAB
Interview

"An eating disorder causes acute, painful, and prolonged stress in the family."

Sara Bujalance Arguijo

Psychologist specialised in ED. Director
Associació contra l'Anorèxia i la Bulímia (ACAB)
Autoexigencia y TCA

When self-imposed pressure becomes a problem

Internal pressure to achieve perfection in people with an eating disorder
5 ’
24
TCA

Related topics

Early detection Recovery Self-esteem Self-image Guidelines Anorexia nervosa Bulimia nervosa Binge-eating disorder Diagnosis Peer support Self-demand Myths Adulthood Associations Performance
Anorexia nervosa

What activities can I do with a teenager admitted for an eating disorder when she has a free afternoon?

The main recommendation is that you propose activities and start conversations that have nothing to do with weight or body image, and that you can focus on activities that encourage emotional connection, creativity and positive distraction.

Read more

Is locking the kitchen door a good way to control my daughter's binge eating?

Binge eating is a symptom of an eating disorder (ED). When someone we care about experiences binge eating episodes as a result of this disorder, it can be difficult to know how to help them.

Read more
Recovery

How can I tell if I'm recovering from anorexia?

Recovery from anorexia is a personal and non-linear process that involves physical, psychological, and social changes, and requires time, support, and acceptance that relapses can occur. Some signs of recovery include:

Read more
Perfeccionismo

How unhealthy perfectionism affects a teenager's life

Workshop on managing perfectionism in a healthy way in childhood and adolescence
5 ’
34
Perfectionism
vigorexia

How to avoid becoming obsessed with having a muscular body

An obsessive desire to be muscular can lead to the development of a disorder
4 ’
46
Muscle dysmorphia
Sandra Piñeiro Fungueiriño
Testimonial

"The problem is the path you take to try to be the best in a sport."

Sandra Piñeiro Fungueiriño

Person affected by anorexia
4 ’
Eating disorder
Ortorexia

When healthy eating becomes an obsession

How does orthorexia affect physical and emotional health?
7 ’
35
Eating disorder
Núria Vilademunt BeHenka
Testimonial

"Starting to love yourself is a long process where you have to learn many things"

Nuria Vilademunt

Protagonist of BeHenka
Henka
2 ’
Young people and emotional well-being
Miedos recuperacion tca

Fears that surface during the recovery process from an eating disorder

We provide you with guidelines to manage your main concerns.
21 ’
20
Eating disorders
Sara Fernandez
Interview

"Trying to fit into standards that don't take diversity into account is very cruel."

Sara Fernández

Playwright and actress
Leire Martín afectada por un TCA
Testimonial

"Pencil and paper have helped me fight eating disorders."

Leire Martín Curto

Illustrator, affected by an eating disorder.
5 ’
Eating disorder