www.som360.org/es

Irritability

Latest published content

Trabajo & tca
Factors to consider to ensure employment is beneficial
4
29
Employability
vigorexia
An obsessive desire to be muscular can lead to the development of a disorder
4
46
Muscle dysmorphia
Anorexia nervosa

The main recommendation is that you propose activities and start conversations that have nothing to do with weight or body image, and that you can focus on activities that encourage emotional connection, creativity and positive distraction.

Binge eating is a symptom of an eating disorder (ED). When someone we care about experiences binge eating episodes as a result of this disorder, it can be difficult to know how to help them.

Recovery

Recovery from anorexia is a personal and non-linear process that involves physical, psychological, and social changes, and requires time, support, and acceptance that relapses can occur. Some signs of recovery include:

ansiedad adolescente
Strategies for parents to help their teenage children
4
34
Anxiety
Both its consumption and its avoidance have physical and psychosocial implications.
8
35
Eating disorder
Como afecta el cambio horario
Five recommendations to better adapt to the time change
3
33
Emotional well-being
Borderline personality disorder
Implications and interventions in BPD
Ortorexia
How does orthorexia affect physical and emotional health?
7
35
Eating disorder
Ask the expert

Eating disorders in adulthood

Eating disorders (EDs) don't only affect teenagers. They can appear at any point in life, and it's important to detect them and receive appropriate professional help. Furthermore, it's not true that the symptoms or distress associated with these disorders disappear with age. Therefore, it's essential that both those affected and their families are attentive to signs of relapse or any suspicion of an emerging ED, regardless of the person's age. In this session, we'll focus on eating disorders in adulthood, answering all your questions.
José Miquel Ortiz Moreno
José Miguel Ortiz Moreno
Marta Tena Briceño
Marta Tena Briceño
Camil·la Sánchez
Interview

Camil·la Sánchez Benítez

High School Coordinator
Daina-Isard Cooperativa d'Ensenyament
Ask the expert

Anxiety attack: what it is and how to act

An anxiety attack or panic attack occurs when someone experiences a sudden and intense feeling of uncontrollable fear and distress, accompanied by various intense physical symptoms. It is estimated that up to 20% of the population has experienced or may experience one at some point in their lives. It is a time when a person may even fear for their life due to the intensity of the symptoms. In this Q&A with the expert, we aim to answer the most common questions about anxiety attacks: What are they? How can we help? How are they treated? Can they be prevented?
Manel Montserrat
Manel Montserrat Martínez
Silvia Rosado Figuerola
Sílvia Rosado Figuerola